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Suneez HealthySelf

Pear Avocado

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£3.50
Regular price
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£3.50
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Our Caribbean avocados thrive abundantly on the tropical island of St. Lucia. They are typically round, plump, and range from medium to large in size, containing a relatively large round seed at the center. Harvested when they exhibit a glossy green hue, they mature into maroon red and eventually deep purple shades.

With a rich, velvety texture that melts in your mouth, these avocados are exceptionally creamy and buttery, offering a flavor that delights the palate with its delightful sweetness. It's no surprise that they are highly cherished by the local community! Remember to allow them to ripen fully before consumption to savor the flesh at its peak.Many locals use these avocados in a variety of traditional dishes, from fresh salads to hearty stews. One beloved recipe is the St. Lucian avocado and saltfish salad, where the creamy avocado pairs perfectly with the savory, flaky saltfish. Another popular way to enjoy them is simply sliced on toast with a sprinkle of sea salt and a dash of lime, allowing the natural flavors to shine through.

In addition to their culinary appeal, these avocados are also celebrated for their numerous health benefits. Packed with essential vitamins, minerals, and healthy fats, they contribute to a balanced diet and promote heart health. Their high fiber content aids digestion, making them a nutritious addition to any meal.

Whether you're a local or a visitor, indulging in the rich, flavorful avocados of St. Lucia is a true gastronomic pleasure. The island’s fertile soil and ideal climate create the perfect environment for these avocados to flourish, ensuring that each bite is a taste of tropical paradise.

    Pear Avocado
    Pear Avocado